STAR Homeschool is merged with my old site; The Well Fed Homestead. When I was writing on The Well Fed Homestead, my family was on a super gut-healing diet, The GAPS Diet for three years. I believe that it is the healthiest diet on the planet and that if you’re willing to try it, your body will be nourished, cleansed and healed all at once! You can find all of the GAPS posts I wrote here:
- Why My Family is Doing the GAPS Diet
- The GAPS Diet: How We Got Started
- What is Gut and Psychology Syndrome (GAPS)?
- Dr. Natasha Campbell-McBride & GAPS Intro on YouTube!
- GAPS & SCD Recipes
- Goodbye Heartburn, Acid Reflux and Co-Payments
- 1 Year on GAPS, and we haven’t suffered a bit!
- Before GAPS and After GAPS Photos
- Is Baking Soda GAPS Legal?
- How the GAPS Diet might affect your Weight
- Eat What You Need on the GAPS Intro
- Getting ready for the Holidays, GAPS style!
- Finding time to rest while on GAPS
- Prepare today so you can rest tomorrow!
- Dining Out on GAPS
- GAPS is not a Low Carb Diet
- What kinds of carbs are allowed on the GAPS Diet?
- How do you know if your baby has GAPS?
- What do you feed a GAPS baby?
- GAPS works for Farm Boy 1, says his doctor! 🙂
- Coming off of the GAPS Diet
- 10 Reasons GAPS is better than Gluten Free
- How to order a Paleo Chipotle Salad
- Is it ok to use Essential Oils on the GAPS Diet?
- GAPS, SCD, Paleo, and Communion
- When life happens, ideals go out the window…
- Our dining out experience, on GAPS…
- Introducing Tarena! 🙂
- A GAPS Legal Road Trip
- Life Before GAPS (Why we went gluten free, then on GAPS)
- GAPS makes your taste buds grow up! 🙂
- GAPS vs Paleo vs Primal, UPDATED! 🙂
- GAPS vs Paleo, Part 1
- GAPS vs Paleo Part 2
- Thinking of “Going GAPS” ?? Things to do before you start!
- Moving while on GAPS
- Is it possible to eat GAPS through major or chaotic life changes?
- GAPS With A Family: Part 1-Delegating
- GAPS With A Family: Part 2-Keepin’ the Soup On!
- How we cheat on GAPS
- Is Chocolate GAPS Legal?
- GAPS Meals Simplified
- What can you eat on the GAPS Intro Diet?
- Confessions & Time for GAPS Intro!
- 7 Things I’ve Learned from 4 Years on the GAPS Diet
- How To Prep For The First Five Days Of GAPS Intro
- Tips for Starting the GAPS Diet
GAPS Thursdays
- GAPS Legal Thursday, 7/19
- GAPS Legal Thursday, 6/28
- GAPS Legal Thursdays, 6/21
- GAPS Legal Thursday 2/6/13
Make sure to look at the Recipes page as well.